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Professional Quality Vitamin Supplements at Discount Prices |
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B Complex Vitamin
Nutra Caps 50
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High-potency, Total B Complex
Formula
Each easy-to-take capsule
contains pure B complex vitamins and associated nutrients.
This capsule formulation contains pure crystalline nutrients
in high potencies.
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| Each
Capsule Provides |
| Vitamin B-1 |
50
mg |
| Vitamin B-2 |
50
mg |
| Vitamin B-6 |
50
mg |
| Vitamin B-12 |
50
mcg |
| Niacinamide |
50
mg |
| Folic Acid |
400
mcg |
|
| Pantothenic
Acid |
50
mg |
| d
Biotin |
50
mcg |
| Choline
Bitartrate |
50
mcg |
| Inositol |
50
mcg |
| Para
Amino Benzoic Acid |
50
mg |
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Find B Complex Vitamins at a Featured
Merchant (below)
Select a Book About Vitamins and Minerals
There are eight B vitamins in vitamin B
complex as well as several related substances.
The eight vitamins are thiamine (B1), riboflavin (B2), niacin (B3),
pyridoxine (B6), cobalamine (B12), folic acid, pantothenic acid and biotin.
The other related substances include choline, inositol and
para-aminobenzoic acid (PABA).
Although each individual vitamin or related
substance performs a different function in the body, they all work together to
maintain good health and vitality. A
well balanced diet should provide us with all the B vitamins we require, but
because they are water soluble and therefore not retained by the body, we need a
daily dietary source.
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B1 (thiamine) – needed for release of
energy from carbohydrates; aids in functioning of nervous system; helps maintain
stomach acidity and normal appetite
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B2 (riboflavin) – needed for converting
proteins, fats and carbohydrates into energy; necessary for healthy skin and
eyes.
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B3 (niacin) – needed for release of energy
from food; maintains health of skin, mouth and digestive tract; necessary for
normal mental function; can increase circulation and reduce high blood pressure.
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B5 (pantothenic acid) – needed for release
of energy from food; helps in the functioning of the adrenal gland and in the
formation of antibodies.
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B6 (pyridoxine) – needed for metabolism of
protein, hence requirements related to protein intake; helps to maintain fluid
balance, a requirement for healthy red blood cells.
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B12 – needed for red blood cell production
and maintenance of protective sheath around nerves.
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Folic acid – Essential for growth and
reproduction of cells, particularly red blood cells.
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Biotin – involved in carbohydrate, protein
and fat metabolism. Required for
healthy skin and hair.
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